50 Empowering Quotes About Being Strong to Inspire Your Inner Resilience

March 27, 2023

Being strong is not just about physical strength, it's about having the mental, emotional, and spiritual resilience to face life's challenges. 

Quotes About Being Strong

When we're faced with difficult situations, it's important to find the strength within ourselves to keep going, even when things get tough. In this blog post, we'll share 50 empowering quotes about being strong to inspire your inner resilience and help you find the strength you need to face whatever life throws your way.

Quotes about mental strength:

  1. "Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't." - Rikki Rogers
  2. "It does not matter how slowly you go as long as you do not stop." - Confucius
  3. "I have not failed. I've just found 10,000 ways that won't work." - Thomas Edison
  4. "We all have strength enough to endure the misfortunes of others." - Francois de La Rochefoucauld
  5. "The mind is everything. What you think you become." - Buddha
  6. "Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle." - Christian D. Larson
  7. "The most beautiful people I've known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths." - Elizabeth Kubler-Ross
  8. "You may have to fight a battle more than once to win it." - Margaret Thatcher
  9. "One of the strongest things anyone can do is admit when they are wrong." - Lemony Snicket
  10. "It is not in the still calm of life, or the repose of a pacific station, that great characters are formed. The habits of a vigorous mind are formed in contending with difficulties." - Abigail Adams

Quotes about emotional strength:

  1. "The greatest glory in living lies not in never falling, but in rising every time we fall." - Nelson Mandela
  2. "Tough times never last, but tough people do." - Robert H. Schuller
  3. "You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it." - Maya Angelou
  4. "Promise yourself to be so strong that nothing can disturb your peace of mind." - Christian D. Larson
  5. "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger
  6. "It's not the strength of the body that counts, but the strength of the spirit." - J.R.R. Tolkien
  7. "The human capacity for burden is like bamboo - far more flexible than you'd ever believe at first glance." - Jodi Picoult
  8. "Never let your head hang down. Never give up and sit down and grieve. Find another way. And don't pray when it rains if you don't pray when the sun shines." - Leroy Satchel Paige
  9. "The strongest people are not those who show strength in front of us, but those who win battles we know nothing about." - Unknown
  10. "In three words I can sum up everything I've learned about life: it goes on." - Robert Frost

Quotes about physical strength:

  1. "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger
  2. "The difference between the impossible and the possible lies in a person's determination." - Tommy Lasorda
  3. "The only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it." - Steve Jobs
  4. "Strength and growth come only through continuous effort and struggle." - Napoleon Hill
  5. "The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
  6. "I've missed more than 9,000 shots in my career. I've lost almost 300 games. Twenty-six times I've been trusted to take the game-winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." - Michael Jordan
  7. "To be a champ, you have to believe in yourself when nobody else will." - Sugar Ray Robinson
  8. "The only limit to our realization of tomorrow will be our doubts of today." - Franklin D. Roosevelt
  9. "What you get by achieving your goals is not as important as what you become by achieving your goals." - Zig Ziglar
  10. "The true test of a man's character is not how much he knows, but how well he endures adversity." - John Wooden

Quotes about Spiritual Strength:

When it comes to being strong, spiritual strength can be just as important as physical or mental strength. Spiritual strength refers to a deep sense of inner peace, purpose, and connection to something greater than oneself. Here are ten powerful quotes about spiritual strength to inspire you:

  1. "Spirituality is not to be learned by flight from the world, or by running away from things, or by turning solitary and going apart from the world. Rather, we must learn an inner solitude wherever or with whomsoever we may be. We must learn to penetrate things and find God there." - Meister Eckhart
  2. "We are not human beings having a spiritual experience. We are spiritual beings having a human experience." - Teilhard de Chardin
  3. "The greatest weapon against stress is our ability to choose one thought over another." - William James
  4. "What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson
  5. "Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth." - Iyanla Vanzant
  6. "In order to change the world, you have to get your head together first." - Jimi Hendrix
  7. "Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes." - Carl Jung
  8. "It is not that the soul fails to receive the truth, but rather that the mind fails to understand it." - Hazrat Inayat Khan
  9. "The more man meditates upon good thoughts, the better will be his world and the world at large." - Confucius
  10. "The soul always knows what to do to heal itself. The challenge is to silence the mind." - Caroline Myss

These quotes remind us that spiritual strength is about finding inner peace, understanding, and connection to something greater than ourselves. It takes effort to cultivate this kind of strength, but the rewards are immeasurable. Whether through meditation, prayer, or simply taking time to reflect on our beliefs and values, we can all work to develop our spiritual strength and find a greater sense of purpose and fulfillment in life.


Being strong is not easy, but it's worth it. It takes effort, resilience, and a deep sense of determination to overcome the obstacles in life. These 50 empowering quotes about being strong are just a small sample of the many inspirational words out there that can help you find the strength you need to succeed. Whether you're facing a personal challenge, a professional setback, or just feeling down, these quotes can remind you that you have the inner strength to overcome any obstacle. So keep pushing, keep striving, and keep believing in yourself. You've got this!


Q: What does it mean to be strong?

A: Being strong can mean different things to different people. Generally, it refers to having the mental, physical, or spiritual fortitude to face and overcome challenges, persevere through difficult times, and achieve one's goals.

Q: How can I develop my strength?

A: Developing strength takes effort and perseverance. Some ways to develop mental strength include practicing mindfulness, setting and achieving goals, facing fears, and learning from failures. For physical strength, regular exercise and a healthy diet are important. Spiritual strength can be developed through practices like meditation, prayer, or reflection on one's values and beliefs.

Q: What are some common challenges that require strength?

A: Common challenges that may require strength include dealing with illness, facing financial or career setbacks, overcoming addiction, coping with loss, and navigating difficult relationships or personal situations.

Q: How can quotes help me when I'm feeling weak or discouraged?

A: Quotes can be a powerful tool to help us find inspiration, encouragement, and motivation when we're feeling down. They can remind us of our inner strength and resilience, and help us find the courage to face challenges and persevere through difficult times.

Q: Where can I find more quotes about being strong?

A: There are many resources available online for finding quotes about being strong. Some popular websites include BrainyQuote, Goodreads, and Quote Garden. You can also find quotes in books or through social media platforms like Instagram or Twitter.

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